Blackened Chicken Mini Tacos Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Blackened Chicken Mini Tacos Recipe from the Recipes 4U Cookbook

 

Blackened Chicken Mini Tacos Recipe

Recipe Ingredients

2 boneless chicken breasts,
1 cut into 3/4 wide strips
4 tsp ground black pepper
4 tsp paprika
3/4 tsp dry mustard
3/4 tsp ground red pepper
1/4 tsp salt
24 mini taco shells
1 pico de gallo or chunky
1 salsa
1 finely shredded lettuce or
1 spinach
1 shredded cheddar or montery
1 jack cheese
1 sour cream
1 guacamole

Recipe Preparation

Combine, peppers, paprika, dry mustard and salt in a ziploc bag. Add
chicken and shake to coat. Bake in a shallow baking dish at 350F.
15-20 minutes until no longer pink and meat is tender. Shred chicken
using
2 forks.

Bake taco shells until warm and crisp, 5-7 minutes. Serve chicken in
shells and pass remaining filling ingredients.

Pico de Gallo: Combine 2 medium chopped riipe tomatoes, 2 tablespoons
finely chopped red onion, 2 tablespoons chopped fresh cilantro, 1/8
teaspoon salt and a dash sugar. Cover and chill several hours or
overnight.

Better Homes and Gardens Holiday Appetizers 1995

 

 

Servings: 24

 

 

 

Back to Chicken Recipes



Food Tips of the Week

Weight loss hints and tips

In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carb diet guidlines:
* You can make delicious smoothies using reduced carb yogurt. Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with reduced carbohydrate yogurt and fruit. Of course, you will need to make sure you use fruit that is low in carbs and use the whole fruit as the fiber is important too.

* Understand the food labels Watch out for the food label that proclaims 'low carb' - check the actual nutritional information on the reverse of the tin or package. A good number of are only marginally decreased and in some instances still higher than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.

Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)

The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.






Blackened Chicken Mini Tacos Recipe Category from Recipes 4U

You can now stop spending your hard earned cash on over priced recipe publications or high dining in posh restaurants, just find and print out the recipe of your choice and start preparing a good meal to amaze your friends in the comfort of your own kitchen


This Blackened Chicken Mini Tacos Recipe is one of our Chicken Recipes, which are collected from submissions from site visitors and open source collections. It goes without saying that, with in excess of 50,000 recipes in the collection it is impossible to test every recipe on our site, so take care and use common sense. If a recipe appears to be wrong, let us know.


 

Blackened Chicken Mini Tacos Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.