Blackened Chicken & Pasta Recipe
Recipe Ingredients
1 4 boneless skinless chicken
Recipe Preparation
: breast halves
4 TB Chef Paul Prudhome's Poultry
: Magic
4 TB butter -- melted
1/2 lb linguini
6 TB butter
1/2 c half and half
1 ts cayenne pepper
: chopped tomatoes -- for
: garnish
: chopped green onions -- for
: garnish
Cook linguini until al dente, drain and set aside. Preheat iron
frying pan on gas grill at high heat for 20 minutes. Put poultry
magic seasoning in shallow bowl. Put melted butter in a second
shallow bowl.
Dip chicken first in butter on both sides, then in poultry magic.
Place in preheated frying pan and cook 5-6 minutes on each side.
While chicken is cooking, melt remaining 6 Tbs. butter in a dutch
oven. Add half and half and cayenne pepper. Heat over medium heat
until mixture bubbles. Add linguini. Cover and reduce heat to low.
Remove chicken from frying pan and slice into thin strips. Serve over
hot linguini noodes and garnish with tomatoes and green onions.
Recipe By : Cassandra Gray - MBMH
Servings: 4
Back to Chicken Recipes
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Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carb diet tips:
* Fiber is crucial Cutting the carbs in your meals often leads to fiber reduction also. Check for low carbohydrate recipes that are rich in fiber to restore the balance.
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Blackened Chicken & Pasta Recipe Index from Recipes 4U
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