Barbecued Chicken Wings - Peak Gai Yang * Recipe
Recipe Ingredients
1 1/2 lb chicken wings
1 tsp salt
1/4 cup chopped lemon grass
8 cloves garlic, chopped
1/2 tsp white pepper
1/4 cup minced cilantro root or: coriander, root
1 tsp tumeric
Recipe Preparation
This is a favorite barbecue recipe. The enticing aroma of the
sizzling meat on the grill makes it very popular with the street
vendors' clientele.
Servings: 4
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Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carbohydrate diet pointers:
* Use reduced carbohydrate chocolate for cookies and muffins. If you have gone to the trouble of converting your favorite chocolate chip cookie or muffins recipe using soy flour, it would be crazy to put in those high carb chocolate chips. Chop up a reduced carb bar of chocolate into small pieces and use that as an alternative.
* Replace sugar with splenda. Recipes that call for sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect for every dish, but it gives very good results in most cases.
Foods containing allyl sulfides
( includes pickled shallots, leeks and spring onions)
The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.
Barbecued Chicken Wings - Peak Gai Yang * Recipe Collection
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