Baked Garlic Chicken Legs Recipe
Recipe Ingredients
PHILLY.INQUIRER
1 cup peanut or vegeie oil
1 tbsp sweet mild paprika
1 cup olive oil
1 tsp celery salt
1/4 cup coarsly chopped garlic
1/2 cup red wine vinegar
1 cup chopped onions
1/2 tsp red hot pepper sauce
3 tbsp soy sauce
24 medium whole chicken legs
Recipe Preparation
COMBINE THE MARINADE INGREDIENTS IN A LARGE BOWL.PRICK THE SKIN
OF THE CHICKEN LEGS IN SEVERAL PLACES WITH THE POINT OF A SHARP
KNIFE.PUT THE CHICKEN IN A LARGE NONMETALIC SHALLOW PAN OR GLASS
DISH.POUR THE MARINADE OVER THE CHICKEN.TURN THE LEGS SEVERAL TIMES
TO COAT THE PIECES EVENLY.COV TIGHTLY WITH PLASTIC WRAP AND
REFRIGERATE OVER NIGHT.
PREHEAT THE OVEN TO 350 DEGREES.WIPE OFF ANY GARLIC OR ONION
PIECES FROM THE CHICKEN LEGS AND PUT THEM SIDE BY SIDE IN TWO LARGE
ROASTING PANS.IF NECESSARY PUT ONE PAN ON THE LOWER SHELF AND THE
OTHER ON THE NEXT SHELF UP IN THE OVEN.ROAST FOR THIRTY MINUTES.
MEANWHILE,STRAIN THE MARINADE AND SET IT ASIDE.AFTER THE CHICKEN HAS
COOKED FOR 30 MINUTES,TURN EACH PIECE AND BRUSH THE CHICKEN LIBERALLY
WITH THE MARINADE.ROTATE THE PANS ON THE SHELVES.ROAST FOR 30 MINUTES
MORE,OR UNTIL THE LEGS ARE GOLDEN BROWN.TURN AGAIN IF NECESSARY.SERVE
IMMEDIATLY O CHILL AND SERVE.MAKES 12 SERVINGS.
Servings: 12
Back to Chicken Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with low carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well adjusted diet, especially those provied by vegetables, fruits and whole grains.
Many studies over the last few years have illustrated that eating excess animal fats can lead to higher probability of cancer, heart conditions and other serious illnesses.
The brassica family, Healthy super foods that aid Dieting
(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
Amongst numerous other health giving properties, a few of these nutrients are believed to help reduce the cancer risk.
Baked Garlic Chicken Legs Recipe Category from Recipes 4U
You can now stop spending your hard earned cash on high-priced recipe cookery books or exorbitant dining in poncy dining establishments, just discover & print the recipe that fits your mood and before you know it, you will be preparing a good meal to amaze your family in the comfort of your own home
|