Baked Chicken With Garlic & Apples Salt Fre Recipe
Recipe Ingredients
2 small chickens, cut up
1 paprika
1 pepper
1 unpeeled cloves of garlic
6 mcintosh apples
1 butter
Recipe Preparation
Directions: Sprinkle the chicken with paprika and pepper. Do not peel
the garlic, but remove any obvious tough outer layer. Cut the apples
in fourths and core. Lay the garlic and apples among the chicken
pieces. Dot with butter and bake as long as you like chicken to bake.
The apples will have cooked down, and the garlic cloves can be eaten
skin and all.
Servings: 4
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carbohydrate diet tips:
* You can make delicious smoothies using reduced carb yogurt. Admittedly, you can't really call it cooking, but if you must have smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.
* Fiber is essential Decreasing the carbohydrates in your diet usually leads to fiber reduction as well. Check for reduced carbohydrate recipes that are rich in fiber to restore the balance.
Flavonoid foods
(inlcudes garlic, spinach, adzuki bean & tea)
The nutrients called 'flavonoids' present in these food types are thought by nutritionalists to have properties as anti-carcinogens.
Researchers researching the effects of flavonoids think they might also have numerous other healthy properties, amongst them, anti-dermatitis and antiplatelet capabilities.
The majority of these also have a low calorie count, so should be included in every diet system.
Baked Chicken With Garlic & Apples Salt Fre Recipe collected for you by Recipes 4U
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