Baked Chicken Salad From Oster Kitchen Center Recipe
Recipe Ingredients
2 cup chicken -cooked, diced
1 1/2 cup celery - diced
1/2 cup almonds - blanched
4 cup potato chips - whole
1/2 cup mayonnaise
1 lemon slice - peeled
1/2 onion - small
1 cup cheddar cheese cubes
Recipe Preparation
Heat oven to 375F. Grease a 2-quart casserole. Put chicken and
celery into casserole. Blender - chop nuts and add to chicken. Put 2
cups of potato chips into blender container, cover and process 4
cycles at (stir). Empty onto wax paper and set aside. Repeat with
remaining chips. Put remaining ingredients into container, cover and
process at (blend) until smooth. Add to chicken and mix well.
Sprinkle potato chip crumbs over top and bake for 30 minutes.
A cycle is defined as a 1 second pulse operation with a pause for
food to settle before repeating.
Servings: 4
Back to Chicken Recipes
Food Tips of the Week
Losing weightRather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Although there is considerable evidence that suggests that reduced carbohydrate diets may help reduce weight, some of this strong evidence has caused controversy between nutrition gurus, and their safety record has been challenged
Moreover, it has been suggested that the kidneys may be given too much work to do and that the related change in blood acid levels can result in bone damage, but some of the studies trying to test the theory have struggled to find any evidence of damage to the kidneys or bone damage.
Lycopene foods
(includes grapefruit, red peppers and spiny bitter gourd)
The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.
Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.
. Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.
Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.
Baked Chicken Salad From Oster Kitchen Center Recipe from the Recipes 4U Collection
You can now save money on top price recipe cookery books or overpriced meals in swanky dining establishments, just locate & print out the recipe that fits your mood and you will soon be preparing a good meal to amaze your family in the convenience of your own kitchen
|