Baked Chicken Legs Recipe
Recipe Ingredients
4 chickenlegs with thighs and
1 backs.
4 tbsp oliveoil
4 garlic cloves,peeled,halved
2 bayleafs
1 estragon, to taste
1 thyme, sage to taste
4 pinch saffron
1 salt, pepper to taste
18 oz tomatoes,peeled,quartered
20 olives, black
2 cup wine,white dry
2 cup chickenbroth
Recipe Preparation
1.Salt and skin chickenlegs. Fry in hot oil till light brown;add the
wine and the broth, bring to a boil than let simmer.
2. Add the seasons,tomatoes and olives.Cover and simmer for about 1
hour. 3.Take chicken out and keep warm, por gravy through a sieve and
let it boil down to half the volume;about 10 minutes. 4.Add olives
back to gravy and pour over chicken and serve with bread. recipe by
C. Wulf translated by Brigitte Sealing Cyberealm BBS 315-786-1120
Servings: 4
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* Make reduced carbohydrate bread crumbs for deep fried or oven baked foods. While you can sometimes buy low carb bread crumbs, you can make them yourself by using reduced carb bread. All you have to do is simply toast the reduced carb bread in your oven on a sheet of cookie paper. When it is well toasted, whizz it in your food mill. To store, keep in an airtight jar.
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Baked Chicken Legs Recipe Index
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