Asian Hot-Que Grill Sauce For Chicken Beef O Recipe
Recipe Ingredients
1 stephen ceideburg
2 tbsp brown sugar
2 tbsp red wine vinegar
1 cup ketchup
1/2 to 1 teaspoon chinese hot mustard
1 large garlic clove, minced
1 tbsp soy sauce
1 to 3 teaspoons asian chile paste wi, th garlic
Recipe Preparation
Combine all ingredients except chile paste in a small saucepan. Bring
to a boil, then turn off heat. Stir in chile paste. Makes 1 1/4 cups.
To use: Brush on chicken, beef or pork while grilling.
Servings: 1
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Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carbohydrate diet pointers:
* Use soy flour or baking mix. When you have to use flour for baking, substitute soya flour or a bake mix like Atkins bake mix. Most of the time, you can change your favorite recipes that use white flour to make use of these.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
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Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
Asian Hot-Que Grill Sauce For Chicken Beef O Recipe - Recipes 4u
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