Fatfree Cheese (Reference) Recipe
Recipe Ingredients
1 none
Recipe Preparation
Well, there is Sap Sago cheese (aka Schbzieger cheese). It's a hard
herbed cheese from Switzerland made from skimmed milk. It's sold in
small foil covered cones. This cheese has been around a long time --
long before the push for fatfree foods. Best use is to grate it,
toast it slightly and use as you would parmesian. I've seen this at
gourmet shops mostly, I'd bet it is available worldwide.
Two American cheeses worth noting are: Cabot 75% fat reduced cheddar
(with simplesse). Best tasting low fat (2 grams fat per ounce)
cheddar I've found. Also a new entrant: Vermont Farms Skinny
cheese-- a semi-hard farmers cheese made from skimmed milk (1.5 grams
fat per ounce. Very costly at $11/lb, but only cheese I would eat
plain. Note that although these have some fat, they are close to the
limit on how low a "pure" skimmed milk cheese can be (skim milk has
some fat -- condense the milk to cheese and the fat becomes more
concentrated).
There are lots and lots of fake fatfree cheeses in the US. IMHO, most
are terrible (but passable in combination dishes, pizzas, veggie
melts and the like). Mozarella types seem most palatable ("cheddars"
are usually the mozarella-type + orange food coloring).
Posted by Michelle Dick (owner) [email protected] to Fatfree
Digest [Volume 13 Issue 13]
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
[email protected] using MMCONV.
1.80á
Servings: 1
Back to Cheese Recipes
Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Increased consumption of animal-based products might lead into increased consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart disease.
Many scientific studies over the last few years have shown that high consumption of animal fat can result in greater probability of cancer, coronary problems and other serious illnesses.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
Fatfree Cheese (Reference) Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on high-priced recipe cook books or pricey meals in poncy eating establishments, all you have to do is search out and print out the recipe of your choice and before you know it, you will be cooking a good meal to amaze your friends in the convenience of your own home
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