Cottage Cheese Honey & Nuts Filling Recipe


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Cottage Cheese Honey & Nuts Filling Recipe from the Recipes 4U Cookbook

 

Cottage Cheese Honey & Nuts Filling Recipe

Recipe Ingredients

1 cottage cheese
1 honey
1 chopped nuts ( any kind)

Recipe Preparation

: Mix together throughly, equal parts cottage cheese,honey and
chopped nuts. Jeannie Allen

From: Lewisallen

 

 

Servings: 1

 

 

 

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Weight loss hints and tips

In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet tips:
* You can make delicious smoothies using reduced carb yogurt. Admittedly, you can't really call it cooking, but if you must have smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.

* Fiber is essential Decreasing the carbohydrates in your diet usually leads to fiber reduction as well. Check for reduced carbohydrate recipes that are rich in fiber to restore the balance.

Lycopene foods
(includes grapefruit, red peppers and spiny bitter gourd)

The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.

Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.

. Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.

Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.






Cottage Cheese Honey & Nuts Filling Recipe - Recipes 4u

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This Cottage Cheese Honey & Nuts Filling Recipe is one of our Cheese Recipes, which have been assembled from our own collection and `free to use` sources. Clearly, as there are more than 50,000 recipes in the collection it is not possible to try out every single recipe, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Cottage Cheese Honey & Nuts Filling Recipe

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