Caliente Cheese & Egg Brunch Dish Recipe


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Caliente Cheese & Egg Brunch Dish Recipe from the Recipes 4U Cookbook

 

Caliente Cheese & Egg Brunch Dish Recipe

Recipe Ingredients

8 eggs
1 tsp tabasco sauce
1/2 cup all-purpose flour
1 tsp baking powder
1/4 tsp salt
3 cup monterey jack cheese --
1 shredded
1 1/2 cup cheddar cheese -- shredded
1/3 cup green bell peppers --
1 minced
2 tbsp black olives -- sliced
2 tbsp green chiles -- chopped

Recipe Preparation

* This will make 36 appetizers or about 8 brunch-sized servings.

1. Lightly grease a 9-inch square pan. Heat oven to 375 degrees. 2.
Combine eggs and Tabasco sauce in a mixing bowl. Use high speed on
mixer to beat until light and fluffy, about 5 minutes. 3. Add flour,
baking powder and salt. Mix well then stir in cheeses, green pepper,
olives and green chiles. 4. Pour into prepared pan and bake 20-25
minutes. Let stand 5 minutes before serving. Cut into 36 pieces for
appetizer or into larger portions for serving with a spicy tomato
sauce or salsa.

Recipe By : Jo Anne Merrill

From: Western Mexican Cookbook

 

 

Servings: 36

 

 

 

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Weight loss hints and tips

In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins. Once you have converted your best loved chocolate chip cookie or muffins recipe using soy flour, you don’t want to add in those high carbohydrate full-sugar chocolate. Cut up a reduced carbohydrate choccie bar into small pieces and use that as an alternative.

* Use splenda instead of sugar. Many recipes that use sugar can be modified to make use of a sugar replacement instead. It doesn't weigh the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results in most cases.

Foods containing carotenes
(includes cilantro, kale and tomato puree)
These amazing healthy superfoods are rich in the carotenoids believed by nutritionalists play a key part in minimising the risk of cancer, specifically those cancers involving the lungs. Many also help you lose weight, so should be a part of every diet system.






Caliente Cheese & Egg Brunch Dish Recipe Index from Recipes 4U

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This Caliente Cheese & Egg Brunch Dish Recipe is one of our Cheese Recipes, which are collected from submissions from our readers and `free to use` sources. Of course, with in excess of 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare and eat every single recipe, so please exercise caution and use common sense. If you spot any mistakes, please let us know.


 

Caliente Cheese & Egg Brunch Dish Recipe

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