Corky's Daily Bread Recipe
                                    Recipe Ingredients 
                                    3 cup unbleached flour 
                                    1 cup whole wheat flour 
                                    1/2 cup nonfat milk powder 
                                    1 1/4 cup warm water (85 deg for 
                                    1 regular yeast, 100 deg for 
                                    1 rapid rise) 
                                    1 tbsp molasses 
                                    1 package yeast 
                                    1 tsp coarse salt or 3/4 tsp table 
                                    1 salt 
                                    1/4 tsp ascorbic acid crystals (such 
                                    1 as fruit fresh or 
                                    1 everfresh) 
                                    1 tbsp vegetable oil 
                                    1 egg white 
                                    
  
Recipe Preparation
                                    Proof yeast in 1/2 c of warm water with molasses. Add yeast mixture 
                                    to 2 cups of unbleached flour along with 1/2 c more of the warm 
                                    water. Mix, either by hand or with an electric mixer, until the 
                                    gluten is well developed, about two min. Mix remaining 1/4 c water 
                                    with last four ingredients and add to first mixture along with the 
                                    whole wheat flour and dry milk. Mix until well combined (this can 
                                    also be done by hand or with an electric mixer). Turn out on a WELL 
                                    floured board and knead, adding additional flour as necessary, until 
                                    you have a slightly sticky, satiny dough. Form dough into a ball and 
                                    place in an oiled bowl to rise until doubled in bulk. Punch dough 
                                    down and form into a loaf and place in an oiled 5X9 bread pan. Cover 
                                    with a towel and allow to rise until doubled in bulk (the dough will 
                                    rise well above the top of the pan). Place loaf into a preheated 425 
                                    deg. oven and bake for 10 min. Reduce oven temp to 350 deg and bake 
                                    an additional 25 min. Allow to cool before slicing. 
                                      
                                      
                                    Servings: 1 
                                      
                                      
                                    
                                      
                                    Back to Bread Recipes 
                                    
  
                                    
 
                                    Food Tips of the Week 
                                    
                                       Diet tipsAt the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
                                    
                                    
                                      The problems associated with low carb diets 
                                      Its all the rage, but it is really safe for you? 
                                      Higher consumption of animal-based products could lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of coronary problems. 
                                      Cutting out carbs may mean missing out on necessary nutrients from healthy carbohydrate foods which should be part of any well-balanced diet, specifically those obtained from vegetables, fruits and whole grains. 
                                     
                                    
                                      Cruciferous vegetables, Tasty superfoods that aid Dieting 
                                      (includes Cauliflower, Cauliflower, Turnips and Radishes) 
                                      Altthough not always popular with children, these vegetables are full of vitamins (folate and vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates.. 
                                       
                                      Over and above their numerous beneficial effects, the minerals and nutrients in these are believed by nutritionalists to significantly lower the risk of getting cancer. 
                                       
                                     
 
                                     
                                     
                                     
                                    
  
                                    
                                      
                                        Corky's Daily Bread Recipe from the Recipes 4U Collection
                                        
                                       
                                      
                                        You can now stop spending your hard earned cash on top price recipe cook books or expensive meals out in poncy restaurants, all you have to do is find and print the recipe of your choice and before you know it, you will be preparing a good meal to amaze your friends in the comfort of your own kitchen
                                       
                                      
                                     
 
                                   |