Coconut & Pineapple Upside-Down Muffins Recipe
Recipe Ingredients
1 no ingredients
Recipe Preparation
6 ts pineapple preserves
1/4 c firmly packed brown sugar
1/4 c vegetable oil
1 lg egg white
1/2 c milk
1 c all-purpose flour
1 1/2 ts double-acting baking powder
1/2 ts cinnamon
1/4 ts salt
3/4 c sweetened flaked coconut --
: toasted lightly
Drop 1 heaping teaspoon of the preserves into each of 6 well-buttered
1/3 to 1/2 cup muffin tins. In a bowl whisk together the brown sugar,
the oil, and the egg white until the mixture is smooth and whisk in
the milk. In another bowl whisk together the flour, the baking
powder, the cinnamon, the salt , and the coconut, add the milk
mixture, and stir the batter until it is just combined. Divide the
batter among the tins and bake the muffins in the middle of a
preheated 400oF oven for 20 minutes, or until a tester comes out
clean. Let the muffins cool for 3 minutes, run a knife around each
muffin, and lift each muffin out with a fork, inverting it onto a
rack. Jody Prival Makes 6 muffins.
Recipe By : Jody Priva
From: Johnnye Tamaru
Servings: 6
Back to Bread Recipes
Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of coronary problems.
Most of the undesirable side-effects stated, like feeling tired, bowel disorders, or bad headaches seem to be only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Brassicas, Super foods that aid Dieting
(includes Arugula, Celery, Mustard greens and Chinese cabbage)
Known as cruciferous vegetables, these are jam-packed with vitamins (including vitamin c and folate), minerals (including potassium and selenium), fibre, chlorophyll and antioxidents.
Amongst many health giving properties, the vitamins and nutrients in these are believed by nutritionalists to reduce the risk of cancer.
Coconut & Pineapple Upside-Down Muffins Recipe from Recipes 4U
You no longer need to spend money on top price recipe cooking books or pricey meals out in posh dining establishments, just locate and print out the recipe that fits your mood and you will soon be preparing a good meal to amaze your family in the convenience of your own kitchen
|
