Apple Muffins 2
Ingredients
1/2 cup oil
1 cup honey
2 eggs or egg replacer
1/2 cup water
2 1/2 cup am whole wheat flour
2 tsp non-alum baking powder
1/2 tsp sea salt (optional)
1 tsp allspice
1 tsp nutmeg
1 tsp cinnamon
2 large apples, grated (with peel)
1 tsp vanilla to...
1 cup am sunflower seeds (or chopped nuts, )
Preparation
Beat honey, oil, eggs and water. Mix dry ingredients and add to honey
mixture. Fold in apples, vanilla and nuts. Fill oiled tins 2/3 full.
Bake at 400 F. 12 to
15 minutes.
Source: Arrowhead Mills "Something Sweet" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Servings: 1
|