Alvin Kerr's Zephyr Buns Recipe
Recipe Ingredients
1 package active dry yeast
2 tbsp warm water -- 100-115 deg.
2 tbsp sugar
1 tsp salt
3 eggs
2 cup all-purpose flour -- sifted
1/4 cup melted butter
1 tsp cool water
Recipe Preparation
Soften the yeast in warm water and stir in the sugar and salt to
dissolve. In a bowl, beat 2 of the eggs and blend in the flour. Then
stir in the yeast mixture and melted butter. Knead vigorously in the
bowl with the hands till the dough leaves the sides of the bowl and
is elastic, about 5 minutes. Make into a ball, put in a buttered
bowl, and cover with plastic wrap. Let rise in a warm, draft-free
place for 1 1/2 hours, or until doubled in bulk. Punch down and
divide into 18 equal pieces. Roll the pieces into balls and arrange,
well separated, on a buttered baking sheet. Let rise 30 minutes, or
until doubled in size. Brush with the remaining egg beaten with a
teaspoon of water. Bake in a preheated oven at 375 degrees for 10
minutes, or until nicely browned. Cool on a rack. From Beard on Bread
by James Beard.
Recipe By :
Servings: 18
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Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
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* Don't skip meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.
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. Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.
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Alvin Kerr's Zephyr Buns Recipe from Recipes 4U
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