Abm Foolproof Maple Oat Bread For The R2 D2 Recipe
Recipe Ingredients
1/2 tbsp yeast
1 1/2 cup oats
3 cup flour, bread
1/2 tbsp salt
1/2 tbsp dough enhancer, optional
3 tbsp oil
1 eggs
1/2 cup syrup, maple flavored
1 5/8 cup water, warm
Recipe Preparation
Bring all ingredients to room temperature and pour into bakery, in
order. Set "baking control" at 11 o'clock. Select "sweet bread" and
push Start.
In hot, humid or very cold weather, reduce water to
1-1/3 c.
Tested in DAK 1-1/2 lb R2D2 bread machine. Sylvia's comment: a heavy,
dense, easy to slice bread. A little "wet," otherwise great!
Copyright 1993 by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
Internet [email protected], moderator of GT Cookbook and
PlanoNet Lowfat & Luscious echoes
Servings: 24
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet pointers:
* Understand the food labels Watch out for food labeling that proclaims 'low carb' - check the real nutritional information on the reverse of the can or package. Quite a few are only slightly lower and in some instances still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Abm Foolproof Maple Oat Bread For The R2 D2 Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on dear recipe cook books or expensive meals out in poncy dining establishments, just search out and print the recipe that fits your mood and start cooking good food to amaze your family in the convenience of your own home
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