90 Minute Cinnamon Buns Recipe
Recipe Ingredients
3 1/4 cup all-purpose flour, divided
1 tbsp yeast, quick-rise
1/4 cup sugar
1/2 tsp salt
3/4 cup milk
1/4 cup water
1/4 cup butter or margarine
1 egg
1 cup brown sugar, firmly packed
1 tbsp cinnamon
1/3 cup butter or margarine, softend
1/2 cup raisins, optional
Recipe Preparation
Set aside 1 cup flour. Mix remaining flour, yeast, sugar and salt in a
large bowl. Heat milk, water and 1/4 cup butter to 105-115 F. Stir
liquids into flour mix, stir to blend completely. Add the egg. Add
enough of the reserved flour to make a soft dough that does not stick
to the bowl. Turn out onto a floured surface and knead 5 times. Cover
dough and let rest 10 minutes.
Mix brown sugar, cinnamon and butter together (amounts can be
increased up to 1 1/2 times given for extra sticky buns). Gently roll
dough into a 12"x9" rectangle. Spread with cinnamon mixture and
sprinkle with raisins if desired.
Roll up from long side and pinch to seal the seam. Cut into 12 equal
slices with a sharp knife. Place cut side up in greased muffin tins.
Place muffin pan on a baking sheet on top of a large shallow pan half
filled with boiling water. Cover dough and let rise for 20 minutes.
Bake at 375 F. for 20 minutes or until browned. Remove from muffin
tins immediately to cool. Serve warm!
Typed by Bob 8-{) Recipe from a neighbor.
Servings: 12
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Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carb diet pointers:
* Replace sugar with splenda. Many recipes that need sugar can be changed to make use of splenda instead. It has a different density so you will need to do a bit of trial and error and it might not work for every recipe, but it does bake up nice once you get the measurements right.
* Make low carb bread crumbs for deep fried or oven baked foods. Although you can probably buy low carbohydrate breadcrumbs, you can make them yourself by using low carbohydrate bread. All you have to do is toast the reduced carb bread in the oven on a sheet of baking paper. Once it is quite hard and crispy, whizz it in the food processor using a coarse blade. Store in an airtight container.
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90 Minute Cinnamon Buns Recipe Category
You can now stop spending your hard earned cash on over-priced recipe books or high nights out in posh restaurants, all you have to do is discover and print the recipe of your choice and commence preparing great food to amaze your family in the convenience of your own kitchen
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