Beef Pastry Pockets Recipe
Recipe Ingredients
3/4 lb Ground beef, browned,
Drained and cooled
1 1/2 cup Shredded cheddar cheese
3/4 cup Cottage cheese
2 Eggs, lightly beaten
1/2 tsp Pepper
1 carton Frozen puff pastry, thawed
And cut into 5" squares
Recipe Preparation
Combine filling ingredients. In center of squares, put a heaping 1/3
cupful of filling; moisten edges of pastry with water, fold over to
form triangles; press with fork to seal.
Bake at 400F. aabout 20 minutes or until golden brown.
Taste of Home Ground Beef Collection 1996 Edition
Servings: 8
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Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carbohydrate diet pointers:
* Make low carbohydrate breadcrumbs for deep fried foods. Although you can probably buy low carbohydrate breadcrumbs, you may make them yourself by simply using low carb bread. Simply toast the low carbohydrate bread in a gas or electric oven on a baking tray. Once it is well toasted, grind it up in the food processor using a coarse blade. Store in a tupperware container.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
Beef Pastry Pockets Recipe from Recipes 4U
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