Beef Paprika "Stew" Recipe
Recipe Ingredients
2 medium Onions
2 small Red or green bell peppers
2 tbsp Cooking oil
1 1/2 lb Ground beef
1/2 cup Beef stock or bouillon
2 tsp Sweet Hungarian paprika
1/2 tsp Caraway seeds
1/2 tsp Dried marjoram
6 small Peeled canned tomatoes
Salt and freshly ground
Black pepper to taste
Recipe Preparation
Chop onions. Seed and slice peppers into 1/4-inch strips. Heat oil in
large skillet. Add onions and peppers and cook over med-high heat
until onions are soft. Add beef, raise heat, and brown, stirring.
Drain off excess fat. When beef has browned, add bouillon, paprika,
caraway seeds, and marjoram. Add tomatoes, squeezing them in your
hand to break them up. Season with salt and pepper and cook until
serving time. Source: Keep It Simple - 30-minute meals from scratch
: by Marian Burros
: Pg. 177 From the collection of K. Deck
Servings: 4
Back to Beef Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carb diet tips:
* Dietary fiber is essential Reducing the carbohydrates in your meals often results in fiber reduction also. Look at low carb recipes that are high in fiber to restore the balance.
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)
The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Beef Paprika "Stew" Recipe from the Recipes 4U Cookbook
You no longer need to spend money on over-priced recipe cook books or overpriced meals in posh eating establishments, all you have to do is discover & print out the recipe of your choice and you will soon be preparing a good meal to amaze your family in the convenience of your own kitchen
|
