Beef Crust Country Pie Recipe


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Beef Crust Country Pie Recipe from the Recipes 4U Cookbook

 

Beef Crust Country Pie Recipe

Recipe Ingredients


THE_CRUST

8 oz Can tomato sauce
1 lb Ground beef
1/4 cup Chopped green peppers
1/8 tsp Oregano
1/2 cup Bread crumbs
1/4 cup Chopped onion
1 1/2 tsp Salt
1/8 tsp Pepper

THE_FILLING

1 1/3 cup Minute rice
12 oz Tomato sauce
1/2 tsp Salt
1 cup Water
1 cup Grated cheddar cheese

Recipe Preparation

Directions for crust: Combine these ingredients. Mix well. Pat meat
mixture into bottom and pinch 1-inch flutings around the edges of
greased 9-inch pie plate. Set aside. Directions for filling: Combine
minute rice, tomato sauce, salt, water and half of cheese. Spoon rice
mixture into meat shell. Cover with aluminum foil. Bake at 350
degrees for 25 minutes. Uncover and sprinkle top with remaining
cheese. Return to oven and bake uncovered 10 to 15 minutes longer.

 

 

Servings: 6

 

 

 

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Food Tips of the Week

Dieting made easy

One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some low carb diet tips:
* Use soya flour or soy baking mix. When you have to use flour for baked goods, substitute it with soy flour or a baking mix such as Atkins bake mix. In most situtations, you may convert your most popular recipes that use white flour to use these.

* Use splenda as a substitute for sugar. Many recipes that require sugar can be adapted to make use of a good quality substitute like splenda. It has a different density so you will need to experiment a little and it may not work for everything, but it gives very good results once you have it cracked.

Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)

The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
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Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






Beef Crust Country Pie Recipe Index from Recipes 4U

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This Beef Crust Country Pie Recipe is one of our Beef Recipes, which have been assembled from visitor submissions and `free to use` sources. It goes without saying that, as we have more than 50,000 recipes it is not possible to prepare every single one, so please exercise caution and use common sense. If you spot any mistakes, please let us know.


 

Beef Crust Country Pie Recipe

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