Beef Burritos ( 4 Pts) Recipe
Recipe Ingredients
2 cup shredded cooked beef
1 cup canned fat-free refried beans (from
8 flour tortillas (8-10 inches in, warmed -diameter
2 cup shredded lettuce
2 medium tomatoes, chopped (1 1/2 cups)
1 cup shredded reduced fat Cheddar cheese -(4 ounces)
Salsa, if desired
Recipe Preparation
Heat beef in 1-quart saucepan over medium heat, stirring occasionally,
until
warm. Heat beans in 1-quart saucepan over medium heat, stirring
occasionally, until warm. Fold up bottom third of each tortilla; roll up
to
form cone shape with folded end at bottom. Spoon beans, beef, lettuce,
tomatoes and cheese into cone. Serve with salsa.
Copyright:
"© General Mills, Inc. 1998."
Per serving: 268 Calories (kcal); 11g Total Fat; (38% calories from fat);
17g Protein; 24g Carbohydrate; 37mg Cholesterol; 381mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit;
1
1/2 Fat; 0 Other Carbohydrates
Shared by: S. May, PointsTowardSuccess
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 33 Calories; 1g Fat (29.5% calories
from fat); 4g Protein; 2g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol;
90mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Vegetable.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 8
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