Beef Braised In Red Wine Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Beef Braised In Red Wine Recipe from the Recipes 4U Collection

 

Beef Braised In Red Wine Recipe

Recipe Ingredients

3 lb Lean beef chuck roast
3 slice Lean bacon chopped
1 tsp Minced garlic
1 tsp Crumbled oregano
1/2 tsp Salt
1/4 tsp Fresh ground pepper
1 tbsp Margarine
1 tbsp Olive oil
1/2 cup Chopped onion
1/4 cup Chopped carrots
1/4 cup Chopped celery
1/2 cup Dry red wine
2 cup Beef stock canned or made
-from bouillon cubes
1 1/2 cup Canned tomatoes pureed or
-coarsely chopped
1 each Bay leaf
2 tbsp Soft butter optional
2 tbsp Flour optional

Recipe Preparation

chilled. Top each portion with 1/4 cup chopped watercress. Makes 11
one-cup servings.
Nutrient content per serving: 225 calories, 2 grams fat, 4 grams
protein, 50 grams carbohydrate, .6 milligrams cholesterol, 509
milligrams sodium, .4 milligrams beta carotene.
SOURCE: Tyler Morning Telegraph, Wed., Feb. 27 1991 * Broccoli
should be cut into long-stemmed florets, blanched, drained ** Red
Pepper should be cut in julienne strips
Preheat oven to 325". Place one layer of broccoli in pie shell or
directly into 8-inch pie dish. Crumble cheese on top, cover with
remaining broccoli, arranging it with stems pointing center and the
flowers to the outside. Add the carrots and red pepper. Mix egg,
oregano and evaporated skim milk. Pour over vegetables. Bake loosely
covered with foil for one hour or until filling is set. Uncover for
last
10 minutes of baking.
Nutrient content per serving: 196 calories, 11 grams fat, 8 grams
protein, 17 grams carbohydrate, 47 milligrams cholesterol, 336
milligrams sodium, 2.6 milligrams beta carotene.
SOURCE: Tyler Morning Telegraph, Wed., Feb. 27, 1991 In a medium
mixing bowl, combine cold mashed potatoes with salt and vanilla. Add
icing sugar, one cup at a time, beating after each addition.

 

 

Servings: 1

 

 

 

Back to Beef Recipes



Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carb diet tips:
* Use reduced carbohydrate chocolate for cookies and muffins. If you have converted your best loved chocolate chip cookie or chocolate muffins recipe using soya flour, you really shouldn't add in those high carbohydrate full-sugar chocolate. Chop up a reduced carbohydrate choccie bar into small pieces and use that in its place.



Lycopene super foods
(includes apricot, papaya & baby jackfruit)

The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.

Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.

. Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.

Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.






Beef Braised In Red Wine Recipe Category from Recipes 4U

You can now save money on over priced recipe cooking books or pricey meals in posh dining establishments, all you have to do is locate & print the recipe of your choice and commence cooking good food to delight your friends in the convenience of your own home


This Beef Braised In Red Wine Recipe is one of our Beef Recipes, which are collected from submissions from site visitors and `free to use` sources. It goes without saying that, as there are over 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare and eat every recipe, so take care and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

Beef Braised In Red Wine Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.