Beef & Vegetables Over Noodles Recipe


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Beef & Vegetables Over Noodles Recipe another great recipe from Recipes 4U

 

Beef & Vegetables Over Noodles Recipe

Recipe Ingredients

12 oz Round steak
1 tbsp Olive oil
1/2 tsp Salt
1/4 tsp Pepper
2 cup Broccoli
1/2 lb Mushroom
1 each Onion
4 tbsp Beef broth
3 tbsp Reduced fat Sour Cream
12 oz Egg noodles

Recipe Preparation

Trim steak of all visable fat and cut diagonally across grain into
1/2 inch thick strips. Use both stems and flowers of broccoli. Slice
onion thinly. Slice mushrooms. Cook egg noodles (the BROAD noodles
are best). Brown meat in oil in large nonstick skillet, 2 to 3
minutes. Add salt and pepper. Remove meat. Add broccoli, mushrooms
and onion to skillet. Add broth as needed to prevent sticking, cook,
stirring, 2 to 3 minutes. Return beef, heat through. Remove from
heat. Stir in sour cream. Serve over noodles. Per serving: 522
calories, 34 g protein, 13 g fat, 67 g carbohydrate,
: 391 mg sodium, 134 mg cholesterol. From Family Circle
magazine, Feb. 18, 1992 Posted by: Sheila Exner - March 1992

From: Nancy Vaine Date: 07 Aug 95 National Low-Fat
Cooking Echo. -

 

 

Servings: 4

 

 

 

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Diet hints and tips

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Beef & Vegetables Over Noodles Recipe from the Recipes-4U Cookbook

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This Beef & Vegetables Over Noodles Recipe is one of our Beef Recipes, which came to us from submissions from site visitors and public domain sources. It goes without saying that, as there are over 50,000 recipes in the collection it would be a massive culinary exercise to cook every recipe on our website, so please take care, and double check everything and plan carefully. If you spot any mistakes, please let us know.


 

Beef & Vegetables Over Noodles Recipe

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