Beef & Rice Dinner Recipe
Recipe Ingredients
1 package Hamburger Helper *
1 CN (16OZ) MIXED CHINESE VEG
1 can Condensed Beef Broth **
SMALL GREEN PEPPER
Recipe Preparation
* Rice Oriental Dinner ** 10-1/2 oz *** Drained **** Thinly sliced
Prepare Oriental Rice Dinner as directed on package except omit
water; add enough water to beef broth to measure 3 and 1/3 cups
liquid. Five mins before end of cooking, stir in vegetables and green
peppers.
Servings: 6
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Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carbohydrate diet pointers:
* Use soy flour or bake mix. When you have to use flour for baking, substitute it with soy flour or a baking mix like Atkins bake mix. In most situtations, you may convert your most popular recipes that use normal wheat flour to use these lowcarb alternatives.
* Understand the food labels Watch out for the food label that proclaims 'low carb' - check the actual nutritional information on the reverse of the tin or packet. Some are only a little less and in some instances still more than a competitors usual brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identical.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Beef & Rice Dinner Recipe Category from Recipes 4U
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