Beef & Cabbage Soup Recipe
Recipe Ingredients
1 lb Lean ground beef
1/2 tsp Garlic salt
1/4 tsp Garlic powder
1/4 tsp Pepper
2 each Celery, chopped
16 oz Kidney beans, drained
1/2 Chopped head cabbage
28 oz Tomatoes *
1 can Water in empty tom. can
4 Beef bouillon cubes
Chopped parsley
Recipe Preparation
In a Dutch oven, brown beef. Add all remaining ingredients except
parsley; bring to boil. Reduce heat & simmer, covered for 1 hour.
Garnish with parsley. Yield 3 qts. * chopped & liquid reserved
Servings: 8
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Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The problems associated with low carb diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been suggested that the kidneys can be given too much work to do and that the related change in blood acidity levels causes bone damage, but some of the scientific studies testing the hypothesis have struggled to find significant evidence of kidney damage or bone damage.
Remember, one point that is frequently overlooked, it is damned hard (although certainly not impossible) for vegetarians to follow a reduced carb diet.
Lycopene foods
(includes melon, red peppers and tomato puree)
The chemical lypcopene is a natural coloring compound and one of the phytochemical group known as 'carotenids'. It is the agent responsible for the vivid red hue of a good number of fruits and vegetables.
Intrestingly, unlike many nutrients, lycopene not only survives being cooked, but is essentially strengthened by cooking.
. Its most important benefit is that it works as an antioxidant and is believed to be of use in the fight to lower the risks of cancer.
This useful phytochemical is the most powerful fighter of singlet oxygen, which is associated with skin aging. It is also believed to prevent the progression of atherosclerosis.
Beef & Cabbage Soup Recipe from the Recipes-4U Cookbook
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