Beef & Cabbage Joes 1 Recipe
Recipe Ingredients
1 lb Ground Beef
1/2 cup Onion, Chopped, 1 Md.
1/2 cup Celery, Thinly Sliced
2 cup Cabbage, Shredded
1/3 cup Green Pepper, Chopped
3/4 cup Catsup
1/4 cup Water
1/4 tsp Salt
1 tbsp Mustard, Prepared
8 Hamburger Buns, *
Recipe Preparation
* Hamburger buns should be split and toasted. Cook and stir the
meat, onion and celery in a large skillet until the meat is brown.
Drain off the excess fat. Stir in the cabbage, green pepper, catsup,
water, salt, and mustard and heat to boiling, stirring occasionally.
Reduce the heat and cover. Simmer until the vegetables are tender,
about 25 minutes. Spoon the mixture onto the bottom halves of the
buns and top with the remaining halves.
NOTE:
For Sloppy Joes, omit the cabbage and salt.
Servings: 8
Back to Beef Recipes
Food Tips of the Week
Losing weightRather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some low carbohydrate diet pointers:
* Make reduced carb bread crumbs for breaded foods. Although you can buy reduced carbohydrate bread crumbs, you may make them yourself by using reduced carb bread. Simply toast the low carb bread in the oven on a sheet of baking paper. Once it is well browned, grind it in your blender. Keep in an airtight jar or container.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
Beef & Cabbage Joes 1 Recipe from the Recipes-4U Collection
You can now stop spending your hard earned cash on overpriced recipe publications or pricey meals in over-priced eating establishments, just locate and print the recipe that take your fancy and you will soon be preparing great meals to delight your family in the comfort of your own kitchen
|
