Batter Up Beef Pie Recipe
Recipe Ingredients
2 cup Cooked beef, cut into 1/2"
Pieces
1/2 cup Chopped onion, saluted in
Butter
1 cup Cooked carrots, cut in
Chunks
1 cup Cooked potatoes, cut in
Chunks
1 cup Beef gravy
1/4 cup Butter
1 1/2 cup Flour
1 cup Grated Cheddar cheese
1 tbsp Dried minced onion
1 tbsp Sugar
2 tsp Baking powder
1 tsp Salt
1 1/2 cup Milk
Recipe Preparation
Combine beef,onions,carrots,potatoes and gravy.Set aside.Melt in
bottom of 8" square baking dish in 350 degree oven.Combine remaining
ingredients in mixing bowl.Stir until blended.Pour in baking dish.
Pour beef mixture over batter.DO NOT STIR.Bake 1 hour and serve.
Servings: 6
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
Batter Up Beef Pie Recipe from Recipes 4U
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