Barbeque Beef Recipe
Recipe Ingredients
karen visocky
4 lb brisket, round roast or
2 lb boneless beef short ribs
1 onion, sliced
1/2 green pepper, diced
1 cup bbq sauce, (or more)to taste
Brown meat in heavy skillet. Put on
placing the roast on top of vegs.,
1 short ribs , I layer the meat and veggies, the
ADDITIONAL LIQUID! Cover and cook o
When meat is done, remove from pot
some of the juices and sauce over m
turning once. You can allow the jui
meat. You can also use that recipe
3 lb spareribs., (3 to 4)
busted by sooz
http://saraskitchen.faithweb .com -
* Exported from MasterCook Buste
Barbeque Beef And Pork
1 Recipe By : NAWK/Internet
Serving , ¥
: 16 Preparation Time :0:00
Categories : Beef
Barbecue Me
Recipe Preparation
Per Serving (excluding unknown items): 2681 Calories; 165g Fat (55.7%
calories from fat); 157g Protein; 138g Carbohydrate; 17g Dietary Fiber;
484mg Cholesterol; 3143mg Sodium. Exchanges: 3 Grain(Starch); 20 1/2 Lean
Meat; 9 1/2 Vegetable; 0 Fruit; 20 Fat; 2 1/2 Other Carbohydrates.
Nutr. Assoc. : 70501456 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 4
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