Barbecued Beef & Beans Recipe
Recipe Ingredients
2 lb beef stew meat, cut into 1" cubes
salt and pepper
1 cup smoke-flavored barbecue sauce
1 cup beef bouillon
1 lb cans dry lima beans, drained
Sprinkle beef with salt and pepper.
sauce and bouillon. Cover and cook
and cook on high 15 to 20 minutes.
busted by sooz
Posted to RecipeLu by James and Su
1997
http://saraskitchen.faithweb .com -
* Exported from MasterCook Buste
Barbecued Beef And Pork Sandwiches
1 Recipe By :
Serving , ¥
: 16 Preparation Time :0:00
Categories : Beef
Barbecue
Recipe Preparation
Per Serving (excluding unknown items): 2112 Calories; 141g Fat (60.6%
calories from fat); 120g Protein; 87g Carbohydrate; 5g Dietary Fiber;
445mg Cholesterol; 3675mg Sodium. Exchanges: 0 Grain(Starch); 16 1/2 Lean
Meat; 2 1/2 Vegetable; 17 1/2 Fat; 4 1/2 Other Carbohydrates.
Nutr. Assoc. : 69928224 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 6
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* Eat regular meals Most low carb recipes are, well...., low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs extreme care in controlling your energy levels, as any energy provided by non-carbohydrate sources is slower acting.
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