Bar-B-Que Beef Sandwiches C P Recipe
Recipe Ingredients
3 lb Chuck roast
1 cup Water
2 Beef bouillon cubes
1 tbsp Minced onion
1 can tomato sauce, (15 Ounces)
1/4 cup Brown sugar
1/4 cup Ketchup
1/4 cup Mustard
1 dash Worcestershire sauce
Roast meat in oven, along with 1 cu
a fork after cooking and retain 1 c
ingredients to shredded meat. Put i
hours. Serve over hamburger buns or
http://saraskitchen.faithweb .com -
* Exported from MasterCook Buste
Barbecue Beef Roast
1 Recipe By : NAWK/Internet
Serving , ¥
: 4 Preparation Time :0:00
Categories : Beef
Recipe Preparation
Per Serving (excluding unknown items): 1783 Calories; 136g Fat (69.0%
calories from fat); 81g Protein; 57g Carbohydrate; 5g Dietary Fiber; 336mg
Cholesterol; 2556mg Sodium. Exchanges: 1 1/2 Grain(Starch); 11 Lean Meat;
1 1/2 Vegetable; 0 Fruit; 17 1/2 Fat; 2 Other Carbohydrates.
Nutr. Assoc. : 69473520 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 6
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Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is really safe for you?
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Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
Bar-B-Que Beef Sandwiches C P Recipe Index from Recipes 4U
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