Green Beans Marinade Recipe


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Green Beans Marinade Recipe : Recipes 4U

 

Green Beans Marinade Recipe

Recipe Ingredients

1 1/2 lb trimmed green beans
1/4 cup olive oil (or as needed)
3 tbsp chopped fresh dill
1 fresh ground pepper
4 tbsp fresh lemon juice
1/4 medium red bell pepper

Recipe Preparation

Heat a large pot of salted water to boiling; add beans, a handful at
a time to maintain a boil. Boil uncovered until crisp tender, 3-6
minutes. Drain, cool under cold running water, and drain again. Place
beans in a large mixing bowl. Add oil, dill and salt and pepper to
taste. Toss to coat beans, adding more oil if needed. Refrigerate for
at least 30 minutes. Just before serving, add lemon juice to taste
and toss to coat. Transfer to a serving bowl. Cut bell pepper into
thin slivers and scatter over beans. Serve at room temperature. From:
Syd's Cookbook.

 

 

Servings: 4

 

 

 

Back to Bean Recipes



Food Tips of the Week

Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carb diet pointers:


* It is possible to make superb smoothies with reduced carb yogurt. Admittedly, it is not really cooking, but if you are missing your smoothies you can make them with reduced carb yogurt and fruit. Clearly, you should ensure you only make use of fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.

Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.

In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.






Green Beans Marinade Recipe from Recipes 4U

You no longer need to spend money on over-priced recipe cook books or expensive meals out in posh eating establishments, just locate and print out the recipe that fits your mood and before you know it, you will be cooking a good meal to delight your friends in the comfort of your own home


This Green Beans Marinade Recipe is one of our Bean Recipes, which came to us from our own collection and `free to use` sources. Of course, as we have over 50,000 recipes in our cookbook it would be a seriously difficult task to try out every recipe, so take care and plan carefully. If you spot any thing that looks wrong, let us know.


 

Green Beans Marinade Recipe

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