Four Bean Salad No2 Recipe
Recipe Ingredients
1 can red kidney beans
1 can green beans
1 can yellow beans
1 can garbanzo beans
DRESSING
1/2 tsp celery seed
1 large onion -- sliced
3/4 cup vinegar
1/2 cup salad oil
1 green pepper -- chopped
3/4 cup honey
Recipe Preparation
Heat the dressing ingredients together just to blend. Mix the beans
together and pour dressing over it. Best if refrigerated at least 3
hours before serving.
Recipe By : The Pennsylvania State Beekeepers Association
From: "Dax C. Davis" date: Sat, 13 Jul 1996 07:12:31
~0500
Servings: 1
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These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
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