Pop's Bbq Sauce Recipe
Recipe Ingredients
1 pop's bbq sauce
1 xxxxx xxx xxxxx
2 tbsp corn oil
2 cup chopped onion
1 6-10 cloves garlic, minced
3 tbsp worcestershire sauce
1 tsp cracked black pepper
1 tsp dried oregano leaves, crushed
1 cup catsup
1 cup chili sauce
1/2 cup unsulphured molasses
2 tbsp cider vinegar
1 6-10 drops red-pepper sauce
Recipe Preparation
In medium saucepan heat oil over medium heat. Add onion and garlic,
reduce heat to low and cook about 10 minutes, stirring frequently. Add
Worchestershire sauce, pepper and oregano; simmer 10 additional
minutes, stirring frequently. In bowl mix catsup, chili sauce,
molasses and vinegar; blend into onion mixture and simmer 30-40
minutes, stirring frequently. Blen in red-pepper sauce. Apply to
meats during last 5-10 minutes of grilling. Use immediately or cool
and refrigerate up to four weeks.
Servings: 1
Back to BBQ Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The case against reduced carb diets
Its all the rage, but it is really safe for you?
Whilst there is anecdotal evidence that suggests that reduced carb diets can help achieve weight loss, some of this considerable evidence has resulted in much debate between nutritionalists, and their safety has been challenged
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart conditions.
Lycopene foods
(includes grapefruit, red peppers and spiny bitter gourd)
The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.
Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.
. Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.
Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.
Pop's Bbq Sauce Recipe - Recipes 4u
You can now stop spending your hard earned cash on expensive recipe cookery books or costly meals out in swanky dining establishments, all you have to do is find & print out the recipe that take your fancy and before you know it, you will be cooking a good meal to delight your family in the convenience of your own home
|