Pit Barbeque Sauce Recipe
Recipe Ingredients
1/2 lb butter
1 pt catsup
1 pt vinegar
1 small bottle
1 tbsp brown sugar
1 tbsp tabasco sauce
1 tbsp onion juice
1 1/2 cloves garlic, fine
1 dash of red pepper
1 dash of black pepper
1 1-3 tbsp salt
Recipe Preparation
rcestershire opped Refrigeration is not necessary. Makes almost 2
quarts.
Servings: 2
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* Don't skip meals Most low carb recipes are, errmm.., low in carbohydrates. Your body requires energy, and carbohydrates are a fast acting energy source. A low carb diet requires care and attention in managing your energy intake, as any energy contributed by non-carbohydrate sources is less efficient.
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be adapted to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it might not be perfect for everything, but it does a decent job once you get the measurements right.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, hard medical proof available, allyl sulphides are also thought by many experts to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.
Pit Barbeque Sauce Recipe Collection
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