Dry Barbeque Rub Recipe
Recipe Ingredients
4 tbsp brown sugar
1 tbsp hickory salt
1 tbsp oregano
1 tbsp cumin
2 tbsp garlic powder
2 tbsp chili powder
2 tbsp paprika
1 tbsp onion powder
2 tbsp mustard, dry
1/4 tsp cayenne
Recipe Preparation
Mix dry ingredients thoroughly. Rub generously into skinless
chicken, pork chops, or whatever. Let the meat 'marinate' for an
hour, then toss on the grill for a slow cooking.
Servings: 16
Back to BBQ Recipes
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Some lower carb diet guidlines:
* Eat regular meals Most reduced carb recipes are, you won't be surpised to learn, low in carbs. We all need energy, and carbs are a quick acting energy source. A low carb diet requires great care in controlling your energy levels, as any energy contributed by non-carbohydrate sources is slower acting.
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Dry Barbeque Rub Recipe from the Recipes 4U Collection
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