Soda Cracker Pie Recipe


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Soda Cracker Pie Recipe from the Recipes 4U Cookbook

 

Soda Cracker Pie Recipe

Recipe Ingredients

12 soda crackers, crumbled fine
1 cup brown sugar
1 tsp vanilla
12 dates, chopped
3 egg whites
1 cup chopped nuts

Recipe Preparation

Beat egg whites until foamy. Gradually add brown sugar and beat
until the peaks stand up stiff. Combine crackers, dates, and nuts in
seperate bowl and gently fold into egg whites. Add vanilla last and
pour into a greased 9-inch pie pan. Bake at 350 for 30 minutes or
until brown. Can be served with ice cream or whipped cream but it is
also good by itself!

This recipe comes from the cookbook titled; White Trash Cooking by
Ernest Matthew Mickler.

 

 

Servings: 6

 

 

 

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Advice on losing weight

If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some lower carbohydrate diet guidlines:
* Eat regular meals Most low carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body needs energy, and carbs are a highly efficient source of energy. A lower carbohydrate diet requires more care in monitoring you energy intake, as the energy provided by fat or protein is less efficient.

* Food labels can be misleading Watch out for food packaging that boasts to be 'low carb' - check the nutritional information on the back of the package. Many are only a little decreased and in some instances still greater than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.

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. Lycoprene's most valuable health contribution is that it is an antioxidant and appears to be an asset in the battle to lower the risks of developing cancer.

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Soda Cracker Pie Recipe Collection from Recipes 4U

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This Soda Cracker Pie Recipe is one of our Baking Recipes, which come from submissions from site visitors and public domain sources. It goes without saying that, as we have more than 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare every single recipe on our web site, so please exercise caution and use common sense. If you spot any mistakes, let us know.


 

Soda Cracker Pie Recipe

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