Shoo Fly Pie Recipe
Recipe Ingredients
1 pastry for 1 - 9 crust pie
1/2 tsp baking soda
1/4 cup hot water
1/2 cup molasses
1 each egg yolk,well beaten
3/4 cup flour
1/2 tsp cinnamon
1/8 tsp mace
1/8 tsp ginger
1/8 tsp cloves
1/2 cup brown sugar
2 tbsp shortening,melted
1/2 tsp salt
Recipe Preparation
Line 9" pie plate with pastry;chill.Dissolve soda and water; beat
into molasses.Blend in egg yolk;pour into pie crust.Combine remaining
ingredients to make crumbs.Sprinkle over pie.Bake in preheated 400
degree oven for about 10 minutes or until crust begins to
brown.Reduce temperature to 325 degrees;bake until top is firm.
Servings: 8
Back to Baking Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carb diet tips:
* Make reduced carbohydrate breadcrumbs for deep fried foods. Whilst you can sometimes buy reduced carb bread crumbs, you may make them at home by using low carb bread. All you have to do is toast the reduced carbohydrate bread in the oven on a baking tray. Once it is well browned, whizz it in your blender. To store, keep in an airtight container.
* Use splenda instead of sugar. Most recipes that require sugar can be adapted to make use of a sugar substitute like splenda. It is not exactly the same so you will need to do a bit of trial and error and it may not work for everything, but it does a decent job for the most part.
Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.
Shoo Fly Pie Recipe Category from Recipes 4U
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