Pie Crust Joyce's Recipe
Recipe Ingredients
5 cup flour
3 tsp salt
1 tsp baking powder
1 lb shortening
1 each egg
1 tbsp vinegar
1 water
Recipe Preparation
Sift to-gether the dry ingredients and cut in the shortening,put egg
in cup and add the vinegar and fill cup with water, put this mixture
into dry ingredients and mix well.Turn out on floured board and knead
slightly into a mass, wrap in foil and refrigerate. This will keep
for up to 10 days.
Servings: 5
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Food Tips of the Week
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Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. While you can possibly buy low carbohydrate bread crumbs, you can make them yourself by using reduced carb bread. Simply toast the reduced carbohydrate bread in a pre-heated oven on a cookie sheet. Once it is well browned, grind it in your food mill. To store, keep in a tupperware jar or container.
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(includes guava, papaya & tomato sauce)
The nutrient lypcopene is a natural coloring agent and part of the same group of phytochemicals as carotene. This chemical is responsible for the dark red color of some fruit and vegetables.
Fortunately, unlike many other nutritional compounds, lycopene is not damaged if it is cooked, instead it is in actuality improved by going through the cooking process.
. Its most important theraputic value is that it acts as an antioxidant and seems to be an asset in the battle to reduce the probabilty of cancer.
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Pie Crust Joyce's Recipe Category
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