Pie Crust (Snow Cream Filling) Recipe
Recipe Ingredients
1 cup flour
1/2 tsp salt
1/3 cup shortening
1 tbsp shortening
3 tbsp water
Recipe Preparation
COMBINE FLOUR AND SALT. CUT IN SHORTENING UNTIL MIX RESEMBLES
CORNMEAL. ADD WATER TILL MIX FORMS SMALL PEA SHAPED CRUMBS. (ADD
WATER SLOWLY). FORM MIX INTO A BALL. ROLL TO A THICKNESS OF ABOUT
1/8". PLACE IN PIE PAN AND POKE HOLES IN BOTTOM WITH A FORK. BAKE AT
425 DEG F. FOR 15 MINUTES. NOTE: FILL WITH SNOW CREAM FILLING OR FILL
WITH YOUR FAVORITE FILLING. SNOW CREAM PIE FILLING: 1 SMALL BOX -
INSTANT PUDDING 1 CUP - MILK 8 0Z - SOUR CREAM MIX ALL INGREDIENTS,
AT SLOW SPEED FOR 1 MINUTE. PLACE IN BAKED PIE SHELL.
Servings: 8
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Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some low carbohydrate diet pointers:
* Make reduced carb bread crumbs for breaded foods. Although you can buy reduced carbohydrate bread crumbs, you may make them yourself by using reduced carb bread. Simply toast the low carb bread in the oven on a sheet of baking paper. Once it is well browned, grind it in your blender. Keep in an airtight jar or container.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
. Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.
Pie Crust (Snow Cream Filling) Recipe Category from Recipes 4U
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