High-Fiber Bread Quiche Recipe


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High-Fiber Bread Quiche Recipe from Recipes 4U

 

High-Fiber Bread Quiche Recipe

Recipe Ingredients

4 slice high fiber bread, stale
1 cup low fat cottage cheese
2 onions, minced
13 1/2 oz can evaporated skim milk
3 eggs
1 tbsp parsley, minced
1 salt & pepper to taste
2 tbsp bacon bits, optional

Recipe Preparation

Line 10" pie pan with bread. Spread with cottage cheese and onions.
Combine remaining ingredients except bacon bits, in blender. Cover;
blend until smooth. Pour over onion layer. Sprinkle with bacon bits.
Bake at 425 for 35-40 minutes. Cut into 8 wedges to serve. Per
Serving: Calories--129.9 Carbohydrate--14.0 grams Fat--2.7 grams
SOURCE: Calorie-Carbo-Fat Counter & Cookbook

 

 

Servings: 8

 

 

 

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This High-Fiber Bread Quiche Recipe is one of our Baking Recipes, which came to us from submissions from our readers and open source collections. Clearly, as there are more than 50,000 recipes in our cookbook it is impossible to prepare and test every recipe on our web site, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

High-Fiber Bread Quiche Recipe

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