Hazelnut Chocolate Pastry Shell Recipe
Recipe Ingredients
1 cup all -purpose flour
1/4 tsp salt
1/4 cup sugar
2 tbsp cocoa
1/4 cup shortening
1 cup oregon hazelnuts, - roasted & groun, d
1/4 tsp vanilla
1/2 cup cold water
Recipe Preparation
Sift flour with salt, sugar and cocoa. Cut in shortening until coarse
meal texture. Blend in hazelnuts and vanilla. Sprinkle water over and
mix lightly. Shape into a ball. Pat mixture over bottom and sides of
a 9" pie plate. Prick crust. Bake at 400 for 8 to 10 minutes. Cool
thoroughly before filling.
* COOKFDN brings you this recipe with permission from: * Oregon
Hazelnut Industry and The Hazelnut Marketing Board
Servings: 1
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Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carbohydrate diet guidlines:
* Replace sugar with splenda. Many recipes that require sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice once you get the measurements right.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Hazelnut Chocolate Pastry Shell Recipe from the Recipes 4U Collection
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