Granola Pie Crust Recipe


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Granola Pie Crust Recipe from the Recipes 4U Cookbook

 

Granola Pie Crust Recipe

Recipe Ingredients

1/2 cup butter or margarine, melted
1 1/2 cup granola
1/3 cup chopped nuts
3 tbsp brown sugar, packed

Recipe Preparation

Mix butter, granola, nuts and brown sugar. Press into 8-inch pie pan
and chill until set. Makes 1 (8-in.) pastry shell

 

 

Servings: 1

 

 

 

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Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carb diet guidlines:
* You can make delicious smoothies using reduced carb yogurt. Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with reduced carbohydrate yogurt and fruit. Of course, you will need to make sure you use fruit that is low in carbs and use the whole fruit as the fiber is important too.

* Understand the food labels Watch out for the food label that proclaims 'low carb' - check the actual nutritional information on the reverse of the tin or package. A good number of are only marginally decreased and in some instances still higher than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.

Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)

The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.






Granola Pie Crust Recipe Category

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This Granola Pie Crust Recipe is one of our Baking Recipes, which come from our own collection and open source collections. Obviously, with over 50,000 recipes in the collection it would be a massive culinary exercise to try out every recipe on our site, so please exercise caution and use common sense. If a recipe appears to be wrong, please let us know.


 

Granola Pie Crust Recipe

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