Fluffy Strawberry Pie Recipe
Recipe Ingredients
1 each jello strawberry flavor
1 gelatin(4 serving size)
3/4 cup cold milk
3/4 cup boiling water
3 1/2 cup cool whip whipped topping
1/2 cup ice cubes
1 pt strawberries,hulled and slic
1 each jello vanilla flavor instant
1 pudding and pie filling
1 (4 serving size)
1 each baked 9 pie shell,cooled
Recipe Preparation
Completely dissolve gelatin in boiling water.Add ice cubes and stir
until melted.Prepare pie filling mix with 3/4 cup milk as directed on
package fad about 2 minutes.Blend in gelatin.Chill,if necessary,until
thickened.Fold in 2 cups of the whipped topping and strawberries.Pour
into crust.Freeze 1 hour or chill in refrigerator 3 hours before
serving.Garnish with remaining whipped topping and additional
strawberries,if desired.
Servings: 8
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* Use low carbohydrate chocolate for cookies and muffins. Once you have converted your favorite chocolate cookie or muffins recipe using soy flour, you really don't want to add in those high carbohydrate sugar-rich chocolate. Cut up a low carb chocolate bar into tiny chunks and use that as an alternative.
* Eat regular meals Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. Your body requires energy, and carbs are a fast acting energy source. A low carbohydrate diet needs care and attention in managing your energy intake, as the energy provided by protein and fat is far slower to act.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
Fluffy Strawberry Pie Recipe - Recipes 4u
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