Vegetable & Bacon Risotto Recipe
Recipe Ingredients
2 rashers bacon, rindless chopped
1 carrot -- chopped
1 onion -- chopped
2 mushrooms -- sliced
1 oil for frying
3 oz cooked rice
1 cup stock
Recipe Preparation
Fry the bacon and vegetables together in a little oil. Add the rice
and fry for 1 minute. Add the stock and bring to the boil. Cover and
simmer for 20 minutes or until all the stock has been absorbed. This
meal is more substantial (and very good) when served with a fried egg
on top. Again depending on the degree of hungriness..
Recipe By : Anja Wolle
Servings: 1
Back to Bacon Recipes
Food Tips of the Week
Losing weightRather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some reduced carb diet tips:
* Use soy flour or soy baking mix. When you have to use flour for baking, repalce it with soy flour or a soya baking mix such as Atkins baking mix. In most situtations, you may change your favorite recipes that use standard wheat flour to use these.
* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda instead. It has a different density so you will have to expirement with it and it may not work for every recipe, but it gives very good results once you get the measurements right.
Wonder foods with carotenes
(includes carrots, rose hip puree and winter squash)
These colorful plants contain carotenes thought by many to play a role in helping stop cancer, specifically those cancers involving the lungs and stomach. Most are also low in calories, so are ideal for including in your diet.
Vegetable & Bacon Risotto Recipe from the Recipes-4U Collection
You can now stop spending your hard earned cash on overpriced recipe cook books or pricey nights out in poncy dining establishments, just find and print the recipe of your choice and start preparing a good meal to amaze your friends in the convenience of your own home
|
