Shrimp Chicken & Bacon Recipe


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Shrimp Chicken & Bacon Recipe from the Recipes 4U Cookbook

 

Shrimp Chicken & Bacon Recipe

Recipe Ingredients


PHILLY.INQUIRER

1/4 lb bacon,cut in 1/4 dice
2 tsp finely minced onion
1 cup dry white wine
1 tsp celery seeds
1 1/2 lb boneless skinless
1 cup chicken breasts,1strips
1 tsp anise or fennel seeds
3 sprigs fresh tarragon leaves
1 or 1 tb dried
12 raw jumbo shrimp cleaned
5 cup fish stock or
1 chicken broth
2 cup broccoli florets
3/4 cup milk
1 tbsp finely minced garlic
1 salt and freshly ground pep

Recipe Preparation

SET LARGE HEAVY PAN OR DUTCH OVEN ON STOVE OVER LOW HEAT AND COOK
BACON.STIRRING,2 MINUTES WITHOUT BROWNING.ADD WINE,INCREASE HEAT TO
HIGH.BRING LIQUID TO BOIL AND COOK 1 MINUTE TO BURN OFF ALCOHOL.
ADD,CHICKEN,SHRIMP,STOCK,GARLIC,ONION,CELERY SEED,AND ANISE.REDUCE
HEAT TO MEDIUM.IF USING DRIED TARRAGON ADD IT NOW.COVER AND COOK 3
MINUTES.ADD BROCOLI AND MILK AND COOK UNCOVERED ANOTHER 2
MINUTES.SEASON TO TASTE WITH SALT AND PEPPER.
TO SERVE USE SLOTTED SPOON TO TRANSFER BACON,SHRIMP,CHICKEN TO SOUP
BOWLS.RETURN BROTH TO BOIL ADD BUTTER.TURN OF HEAT ADD CHOPPED FRESH
TARRA LEAVES IF USEING FRESH. MAKES SIX SERVINGS.

 

 

Servings: 6

 

 

 

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A few tips on healthy eating

If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet tips:


* You can create really good smoothies with reduced carbohydrate yogurt. Admittedly, it’s not technically cooking, but if you must have smoothies you can make them with reduced carbohydrate yogurt and your favorite fruit. Clearly, you will need to make sure you use fruit that is low in carbohydrates and make use of the whole fruit as the fiber is beneficial.

Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)

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Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.






Shrimp Chicken & Bacon Recipe from the Recipes 4U Cookbook

You no longer need to spend money on over priced recipe cook books or high meals out in over-priced eating establishments, just search out & print out the recipe of your choice and you will soon be preparing great food to amaze your friends in the comfort of your own home


This Shrimp Chicken & Bacon Recipe is one of our Bacon Recipes, which have been collected from our own collection and `free to use` sources. It goes without saying that, with over 50,000 recipes in our cookbook it is not practical to prepare and test every recipe on our site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Shrimp Chicken & Bacon Recipe

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