Oatmeal Bacon Pancakes Recipe
Recipe Ingredients
4 oz flour
1 oz fine oatmeal
1 cup buttermilk or milk
1 egg (beaten)
8 strips bacon
Recipe Preparation
Sift the dry ingredients, then add the egg and enough milk or
buttermilk to make a batter like thick cream. Fry the bacon rashers
and drain, then make a large pancake, pouring the batter over the
entire bottom of teh pan. Cook on one side, toss over, spread with a
little mustard if liked, then add the bacon and fold over. Make the
rest of the batter into pancakes the same way. Makes 4 very large
pancakes or 8 small ones.
Servings: 8
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
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* Fiber is crucial Decreasing the carbohydrates in your diet usually leads to reduction in fiber also. Look at low carb recipes that are rich in fiber to restore the balance.
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Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
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Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
Oatmeal Bacon Pancakes Recipe - more haute cuisine from Recipes 4u
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