Mussel & Bacon Soup (Marguerite Patten) Recipe
Recipe Ingredients
2 lb fresh mussels
4 rashers smoked bacon, derinded
1 onion, peeled
3 sticks celery
1/2 oz margarine
8 oz can chopped tomatoes
30 fl fish or vegetable stock
1 tsp chopped fresh basil or
1/2 tsp dried basil
1 black pepper
Recipe Preparation
Wash the mussels well and remove the beards. Discard any that are
open, or do not close when sharply tapped. Chop the bacon, onion and
celery. Melt the margarine in a pan, add the bacon and onion. Cook
for 5 minutes. Stir in the celery, tomatoes, stock and basil. Cook
for another 5 minutes. Add the mussels, cover and cook for a further
5 minutes or until all the mussels are open. Shake the pan
occasionally. Discard any that do not open. Season with pepper.
Either remove the mussels from both shells or serve in the shells. In
this case you need small finger bowls ofwater on the table.
Source: Marguerite Patten 's Marvellous Meals, Your Magazine, UK
Servings: 2
Back to Bacon Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against low carb diets
Its all the rage, but it is truly safe for you?
Remember, one fact that is usually overlooked, it is extremely hard (although certainly not impossible) for vegetarians to take up a reduced carbohydrate diet.
The majority of the unpleasant side-effects stated, such as general tiredness, stomach disorders, or bad headaches are only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.
Mussel & Bacon Soup (Marguerite Patten) Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on over priced recipe publications or exorbitant nights out in swanky eating establishments, all you have to do is search out and print the recipe that you have chosen and commence preparing a good meal to delight your family in the convenience of your own kitchen
|