Bits O' Bacon Bread Recipe
Recipe Ingredients
1 1 pound loaf
2/3 cup water
1 2/3 cup bread flour
1/3 cup whole-wheat flour
4 tsp sugar
1 tsp salt
4 tsp applesauce
1/2 tsp crushed green peppercorns
1/2 tsp dried sweet basil
1 pinch garlic powder
1/4 cup bacon (with fat)
2 tsp yeast (active dry)
Recipe Preparation
*** Cook bacon till crisp then crumble and add with fat before
measuring
Servings: 1
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carb diet tips:
* Use splenda as a substitute for sugar. Many recipes that need sugar can be modified to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it may not work for every dish, but it does bake up nice in most cases.
* Don't skip meals Most low carbohydrate recipes are, well...., low in carbohydrates. Your body requires energy, and carbohydrates are a very efficient source of energy. A low carbohydrate diet needs more care in monitoring you energy levels, as any energy contributed by non-carbohydrate sources is far slower to act.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, definitive proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides are low in calories, so make sure you add them to your weight loss regime.
Bits O' Bacon Bread Recipe Category from Recipes 4U
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