Bacon Peanut Butter Corn Bread Recipe
Recipe Ingredients
12 bacon slices
2 cup cornmeal,self-rising
2 tbsp sugar
1/2 cup peanut butter
2 eggs,beaten
1 cup milk
3 tbsp oil
Recipe Preparation
1. In a heavy 10" skillet cook bacon until golden and crisp. Drain on
paper toweling; set aside. Pour off all but about 1 teaspoon bacon
fat from pan. Place pan in oven, then set oven temperature to 425'F.
2. Stir together cornmeal and sugar. Cut in peanut butter until
crumbly. Blend together eggs, milk, oil, and crumbled bacon. Add al
at once to cornmeal mixture, stirring just until blended, and pour
mixture into hot skillet. Return to oven and bake 15-20 minutes.
Servings: 8
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Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet guidlines:
* You can create really nice smoothies with reduced carbohydrate yogurt. Admittedly, you can't really describe it as cooking, but if you are missing your smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you will need to make sure you use only fruit that is low in carbs and use the whole fruit as the fiber is important too.
* Make low carb bread crumbs for deep fried foods. Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. Simply toast the reduced carb bread in your oven on a sheet of baking paper. Once it is quite hard and crispy, process it in the food processor or blender. To store, keep in an airtight jar or container.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
Bacon Peanut Butter Corn Bread Recipe from the Recipes-4U Collection
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