Hunan Blend
Ingredients
2 tbsp toasted sesame seeds
1 tbsp ground szechwan peppercorns
1 tbsp garlic
1 tbsp ginger
1 tbsp dried cilantro
1/2 tbsp red pepper
1/2 tbsp mustard seed
1 plum delicious chinese chicken
2 lb chicken breasts, split, with skin
6 ripe purple plums, pitted and thinl, y sliced
1 onion, halved and thinly sliced
1 clove garlic, minced
3 tbsp water
2 tbsp lemon juice
2 tbsp light soy sauce
1/2 tsp liquid sugar substitute
1 tsp hunan blend
Preparation
Brown chicken, skin side down, in an ungreased non-stick skillet or
chicken fryer. Drain and discard chicken fat. Blot chicken with
paper towel, remove skin, and return to the pan, skin side up. Add
remaining ingredients except the low calorie sweetener. Cover and
simmer, stirring occasionally, until chicken is tender 40-45 minutes.
Uncover and continue simmering until sauce is thick. Add low calorie
sweetener only after cooking is complete and skillet has been removed
from heat. Serves: 4
Servings: 6
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